Adults

Iliad book cover

Still a Fascinating Read

Most of us remember laboring through The Odyssey as high school freshmen; we learned at the time that there was another book by Homer—The Iliad—which was about the Trojan War prior to the taking of the City of Troy. If it wasn’t assigned, we didn’t read it, but what an opportunity missed, and how great it is that we can decide to read it as adults! 

Current location for the Nashville Chapter of the American Red Cross - Charlotte Ave

History of the Nashville Chapter of the American Red Cross, Pt. 2

Everyone is familiar with the name and what they are most known for, but do you really know about the history of the American Red Cross? Specifically, the history of the local chapter of the American Red Cross. This is part two of their story (explained as brief as possible) discussing their involvement during the second world war and the many years after. 

book page illustration

Practicing mindfulness

Do you ever get to the bottom of a page and have no idea what you just read because your mind was wandering? While the book may be interesting, you find yourself worrying about the future or dreaming of the past? Come back to the present moment with the simple practice of mindfulness. 

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