In this episode, Bassam and Lana invite Jennifer Wang to discuss the art of communicating well, the challenges of interpersonal relationships, and how mindfulness can aid in healthy mental practice.
Jennifer grew up in Los Angeles (Tongva land) alongside her twin sister, younger sister, mother and father, who moved to the US as teenagers from Taiwan and Hong Kong, respectively.
Jennifer has been a regular practitioner of mindfulness and meditation for over 15 years in the Theravada Insight, Shambhala, and Plum Village traditions. She has sat multiple residential and silent retreats at Spirit Rock Meditation Center, Insight Meditation Society, Deer Park Monastery, Magnolia Grove Monastery, Southern Dharma, and other beautiful retreat centers close to nature. She has also completed multiple instructor certification courses, including in the Shambhala and Insight traditions and at Vanderbilt University.
Jennifer is the co-founder of the Nashville POC Sangha, a facilitator at One Dharma and Wild Heart meditation centers, serves on the boards of the Maddox Fund, Tennessee Environmental Council, and Turnip Green Creative Reuse Center.
Jennifer’s professional journey has brought together her backgrounds in business and social change to the climate change space, focusing on financial innovation for the global clean energy accelerator New Energy Nexus.
