Self-Care Books for Teens

Build a better you with self-care workbooks designed for teens.



 

"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare" - Audre Lorde

Summer is coming to an end and the new school year is just around the corner (August 7th). If you're interested in exploring healthy options for self-care, check out these workbooks for teens on topics including anxiety, stress reduction, bullying, anger management, and body image.

 

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