Skip to main content

Be Well at NPL

Almost six months into constant cooking, you may feel in need of some inspiration.  Luckily, NPL has lots of eBook cookbooks that you can access immediately!

Vaccines have worked to stop the spread of serious diseases in recent history. All eyes are on the race to develop one for the virus that causes COVID-19. 

The toxic stress that Black, indigenous, people of color (BIPOC) experience from racism is known to cause chronic mental and physical health problems. National Minority Mental Health Awareness Month brings attention to this issue.

When kids learn and succeed in the kitchen it gives them confidence to try new foods and to be creative. A new series from Nashville Kids Cook provides a chance to learn these skills!

Drawing can help us express and process our emotions. It's also a popular way to share personal stories of illness, and to learn about health.

Since May is Mental Health Awareness Month, I think now is a good time to revisit one of my favorite subjects: being good to yourself.