Do you ever get to the bottom of a page and have no idea what you just read because your mind was wandering? While the book may be interesting, you find yourself worrying about the future or dreaming of the past? Come back to the present moment with the simple practice of mindfulness.
This week is National Library Week, and the American Library Association has selected "Libraries Transform" as its theme. While the Nashville Public Library has received widespread recognition in recent years, we have a long history of innovation and outreach to our community.